Quantified aquilax

Report for Monday 7th of February 2022

Today I am 15027 days old and my weight is 79.3 kg. During the day, I consumed 1963.63 kcal coming from 109.45 g fat, 163.29 g carbohydrates and 77.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 290 steps during the day which is approximately 0.22 km.

Health

Age (days)
15027
Weight (kg)
79.3
Height (cm)
173

Nutrition

Calories (cal)
1963.63
Fat (g)
109.45
Carbohydrates (g)
163.29
Protein (g)
77.46

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
290

Media